Breath Practice: Full Levels

Features Breath Practice: Full Levels

Wellcome to Breath Practice Application !Breath - a first step to MeditationBreath Practice is good way for healthyBreathing exercises: This section, has 4 levels with 4 different breathing patterns, from easy to difficult and has 4 breathing training purposes for different needs and situations, including:- Relax: Inhale for 4s, exhale for 6s - Focus: Inhale for 4s, hold for 4s, exhale for 4s and hold for 4s- Unwind: Inhale for 4s, hold for 7s and exhale for 8s- Energizer (Energy): Inhale 4s, exhale 2s